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Using Microgreens

Microgreen Smoothies

One of the best ways to use microgreens is smoothies! Kids love them and will come back for more. Just add frozen berries, microgreens, water or milk, a little stevia or sugar and blend. Throw in a few carrots for good measure. The variations are endless.

Little Kid boy drinking healthy fruit microgreen smoothie

Omelets and Eggs

Mushroom and Microgreen Omelet

Another great place to use microgreens is in omelets and on eggs.

Sandwiches and Burgers

Just replace the lettuce with your choice of microgreens! You can even add a little kick by adding radish or cress microgreens. Dill or leak can also add great flavor!

Microgreens sprouts sandwich-healthy food

In a Stir Fry

Salad, crispy eggplant in batter, with cherry, sesame seeds, olive oil, homemade, no people,

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As a Garnish

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Woman doing healthy vegan toasts with microgreens on a breakfast.

In a Soup or Salad

Microgreens on Garlic soup

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Make your meals Super Food by Adding Microgreens!